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Training Sessions
Meeting point:  in Layby @ Westerlea Hotel
Mondays
19:00 Beginers group. (those working toward 5k)
19:00 All Abilities. Timed efforts
Wednesdays
19:00 Beginers group (those working toward 5k)
19:00 All Abilities (Repeat efforts)

Meeting point : Summer - The Maggot  
Winter Community Centre
Thursdays
19:30 Alternate between Efforts and Easy run. ALL abilities